Veggie Meatballs with Onions and Mustard Sauce
European European - British - Mains

Veggie Meatballs with Onions and Mustard Sauce

Est. Time: 35-45 min  •  6 Preparation Steps

Chef's Menu Description

A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.

Ingredients

  • • 1 pack Quorn Meat Free Swedish Style Meatballs
  • • 2 red onions (chopped into half moons)
  • • 75 g Philadelphia Lightest
  • • 2 tsp wholegrain mustard
  • • 1 tbsp fresh parsley (chopped)
  • • 1 clove garlic (finely chopped)
  • • low calorie cooking spray
  • • sea salt
  • • freshly ground black pepper

Preparation Steps

1
Phase 1

Mist a frying pan with the low calorie cooking spray and bring to heat. Add the meatballs and cook according to the instructions provided on the packaging.

2
Phase 2

Once the meatballs are browned, add the onions and garlic and fry until soft and golden.

3
Phase 3

Meanwhile, mix together the Philadelphia, mustard and parsley and add to a saucepan.

4
Phase 4

Heat gently until the mixture loosens up, but don’t let it boil. Stir and keep a beady eye! This should take only a couple of minutes.

5
Phase 5

Season with salt and pepper. If the sauce still seems a bit thick, add a tablespoon or two of water and mix in to loosen further.

6
Phase 6

Once everything is prepared, plate up the meatballs and pour the sauce over!