KFC Fakeaway
A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.
Ingredients
- • 1/2 tbsp salt
- • 1 tbsp black peppercorns
- • 11/2 tbsp dried onion flakes
- • 1 tbsp paprika
- • 1 tbsp dried garlic granules
- • 1 tbsp dried rosemary
- • 1/2 tbsp dried basil
- • 1/2 tbsp dried oregano
- • 1/2 tbsp mustard seeds
- • 1 tsp dried thyme
- • 1 tsp dried tarragon
- • 2 large chicken breasts (or 4 smaller breasts)
- • 1 egg (beaten)
- • low calorie cooking spray
- • 1 tbsp KFC seasoning (see 'for the spice mix' above)
- • 25 g panko breadcrumbs
Preparation Steps
Put all of the ingredients in a food processor and blitz until you reach a fine powder stage.
You can store any leftover mix in an airtight container until you want to use it again.
Pre-heat the oven to 180°C.
Mix the spice mix with the panko breadcrumbs.
If using chicken breasts, cut the chicken however you like. We like to cut each breast into 2 thinner slices.
Dip the chicken in beaten egg, then coat in the seasoning.
Place on a baking tray that has been sprayed with low calorie cooking spray, then spray the top of each piece of chicken again.
Cook for 25-30 minutes, turning once halfway through cooking.