Turkey Meatloaf
A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.
Ingredients
- • 500 g turkey breast mince
- • 1 onion (finely chopped)
- • 1 carrot (grated)
- • 1 red pepper (finely diced)
- • 1 courgette (grated)
- • 1 tsp dried oregano
- • 2 tsp garlic granules
- • 25 g breadcrumbs
- • 1 egg (beaten)
- • low calorie cooking spray
- • salt and freshly ground black pepper
- • 1 tbsp Henderson's Relish (or Worcestershire sauce)
- • 1 tbsp tomato puree
- • 1 tsp balsamic vinegar
- • 1/2 tsp smoked paprika
- • 1/2 tsp granulated sweetener
- • 1/2 tsp garlic granules
- • 1 tbsp water
Preparation Steps
Preheat the oven to 180ºC. Spray the frying pan with low calorie cooking spray. Over a medium heat, sauté the onion, carrots, peppers and courgette, for 5 minutes until soft. Allow to cool for a couple of minutes.
While the vegetables are cooling, put all the ingredients for the glaze into a small bowl and mix well.
Place the turkey, breadcrumbs, garlic granules, oregano and egg into a large bowl.
Add the cooled vegetables and mix well. Season with salt and black pepper. You can check your seasoning by cooking a penny sized piece of the meatloaf mix in a frying pan, and add a little more if required.
Put the turkey mix on a baking sheet that has been sprayed with low calorie cooking spray and mould into a loaf shape, about 4cm deep.
Brush with the glaze.
Place in the preheated oven for 30-35 minutes.
When cooked, allow to rest for 5 minutes, before slicing and serving with your choice of accompaniments.