Cheese and Onion Pasties
A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.
Ingredients
- • 2 medium potatoes
- • 1/4 onion (finely chopped)
- • 1 pinch mustard powder
- • 40 g low fat cheddar cheese (grated)
- • 1 dash Worcestershire sauce
- • 1 egg (beaten)
- • 2 Weight Watchers wraps
- • low calorie cooking spray
Preparation Steps
Prick the potatoes with a knife, then microwave them until soft (about 7-10 minutes)
Cut the potatoes in half, scoop the potato into a bowl
Add the diced onion, grated cheese, mustard powdered Worcestershire sauce and mash with a fork
Continue mashing until there are no lumps and everything is mixed together well
Take a wrap and place half of the potato mix on one half of the wrap (be careful not to get any too close to the edge)
Brush the exposed side of the wrap and all around the edges with beaten egg
Fold the wrap in half and press down around the edge. Crimp the edges using the back of a fork, then place on a baking tray sprayed with low calorie cooking spray. Brush the outside of the pasty with beaten egg
Bake at 200°C for 10 to 15 minutes or until golden brown